|
Brush the tuna steaks with olive oil, about 1 tsp. per steak. Sprinkle with NORTHWOODS SEASONING and refrigerate for at least 1 hour.
Heat your grill to medium-high heat. Place the potatoes and green beans in a grill pan, basket or a foil pan lightly coated with non-stick cooking spray. Brush lightly with the remaining olive oil. Sprinkle with PEPPER, GARLIC and salt. Grill the vegetables until tender, about 10-12 minutes. The tuna can grill at the same time. It should take about 3-4 minutes per side.
While the tuna and veggies cook, divide the lettuce between two plates and prepare the dressing by combining all of the ingredients together and mixing well. When the tuna and veggies are done, divide between the plates, slicing the tuna if desired. Top with tomatoes and serve with the dressing on the side.
Prep. time: 15 minutes plus 1 hour marinating time
Cooking time: 12 minutes
Serves: 2 (although you will have a lot of dressing left over)
Nutritional Information:
Servings 2; Serving Size (479g); Calories 400; Calories from fat 140; Total fat 16g; Cholesterol 25mg; Sodium 500mg; Carbohydrate 47g; Dietary Fiber 7g; Protein 20g.
|
