Sesame Chicken Skewers - Recipes at Penzeys Spices

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Sherrie Wolfe (story on pg. 9 in latest catalog) says, "This is an excellent chicken marinade for grilling on a warm spring day. It was given to me by my good friend, Jakki."

1 lb. boneless, skinless chicken breasts, cut into chunks
2 red bell peppers, cut into chunks (optional)
2 cups button mushrooms (optional)

Marinade:

6 TB. soy sauce
1-2 tsp. PENZEYS MINCED GARLIC
4 TB. sugar
2 TB. sesame or vegetable oil
1/2 tsp. GROUND BLACK PEPPER
2 TB. WHITE SESAME SEEDS
1/2 Cup chopped onion (1 small onion)

Place the chicken chunks in a zip-top bag. In a bowl, combine the marinade ingredients and mix well. Pour into the bag with the chicken and marinate for at least a few hours. Remove the chicken from the marinade and thread onto skewers with bell peppers and mushrooms if desired. Grill or broil over medium heat, about 5-7 minutes per side. The marinade will blacken if the heat is high, because of the sugar in it, but it will still taste great!

Prep. time: 20 minutes
Cooking time: 10-14 minutes
Serves: 4

Nutritional Information:
Servings 4; Serving Size 4 skewers (144g); Calories 140; Calories from fat 35; Total fat 4g; Cholesterol 45mg; Sodium 330mg; Carbohydrate 6g; Dietary Fiber 1g.

Description	Price	Qty
Penzeys Minced Garlic .4oz 1/4 cup jar	$2.29
Penzeys Freshly Ground Pepper 2.4oz 1/2 cup jar	$5.69
Sesame White Mexican 2.4 oz. 1/2 cup jar	$4.55