Breaded Fish in a Flash Healthy, filling, and so delicious you won’t feel deprived with a simple fish dinner. This recipe is so versatile you can use just about any seasoning. 6 5-6 oz. fish filets (we like cod) 4 TB. melted butter 1/2 Cup saltine cracker crumbs (low sodium crackers are great—then you can use even more seasoning) 1/2 Cup grated Parmesan cheese 1 tsp. LEMON PEPPER

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