Happy Veggie Pot Sara Huestis shares, “This recipe would be a wonderful choice for those on medically-restricted diets and for anyone who loves a good one-dish meal.” 1 small red onion, chopped (or 2 TB. PENZEYS AIR-DRIED SHALLOTS) 2 cloves garlic, minced (or 1/2 tsp. PENZEYS MINCED GARLIC) 1-2 TB. olive oil, optional (not in original recipe for health benefits of cooking without the fat) 1 large head broccoli, cut into bite-sized pieces 1 14-oz. can hearts of palm 1 15-oz. can stewed tomatoes 2 Cups green beans (Sara uses frozen) 2 TB. MURAL OF FLAVOR greens from 1 bunch beets, chopped (or 1-2 Cups other greens) 1 Cup sliced fresh mushrooms 2 Cups cooked shrimp, extra firm tofu or sliced chicken breast, optional

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