Jerk Chicken Tenders with Salsa Rice One of the absolute quickest meals around. 1 lb. chicken tenders 1-2 tsp. JERK CHICKEN & FISH SEASONING 1/4 Cup flour 1/4 Cup vegetable oil 2 Cups cooked rice 1/2 Cup salsa (your favorite) 2 tsp. lime juice (juice of 1/2 lime) 1/2 tsp. JERK CHICKEN & FISH SEASONING 1/4 Cup shredded cheese (optional)

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